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Frequently Asked Questions
About Massage
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Is Massage Therapy truly
beneficial to health and well-being or merely a self-indulgent pamper
session?
·
What is the procedure for first time
massage clients?
·
Why is it necessary to give my
medical history to a massage therapist?
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Will my medical history be
kept confidential?
·
How often should I get a massage?
·
Does massage therapy hurt or cause
pain?
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During a massage, can I talk to the
therapist?
·
Can I eat before a massage treatment?
·
Can I purchase gift certificate
from you?
·
What is the cancellation
policy for massage?
Q - Is Massage Therapy truly beneficial to health and
well-being or merely a self-indulgent pamper session?
A - Massage is a healing tool that has been around for
thousands of years in many cultures. Touching is a natural human reaction to
pain and stress. Healers throughout time and throughout the world have
instinctually and independently developed a wide range of therapeutic
techniques using touch. Many are still in use today, and with good reason. We
now have scientific proof of the benefits of massage, benefits ranging from
treating chronic diseases and injuries to alleviating the growing tensions of
our modern lifestyles.
The effect of massage is not limited to the muscles and nervous system. Some
of the other benefits are:
o
Increases circulation, allowing the body to pump more
oxygen and nutrients into tissues and vital organs including the skin.
o
Stimulates the lymph flow, the body's natural defense
system, against toxic invaders.
o
Increases joint flexibility.
o
Improves range of motion and decreases discomfort for
patients with low back pain.
o
Releases endorphins, a neuro-chemical transmitter and
the body's natural painkiller.
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Q - What is the procedure for first
time massage clients?
A - First time massage clients are asked to arrive about 10
minutes earlier than the scheduled appointment time to fill out a brief
medical history form. Your massage therapist will review information and
discuss any potential problems.
You will be left to undress in private and lie down on a comfortably padded
massage table. You will always be covered with a sheet, and a light blanket
if necessary. For a full-body massage most clients remove all clothing except
underwear.
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Q - Why is it necessary to give my
medical history to a massage therapist?
A - A medical history helps identify areas that need special
attention. There are some medical conditions that may prohibit massage
therapy. Certain skin conditions, acute injury, and some circulatory problems
are among the few.
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Q - Will my medical history be kept
confidential?
A - Yes, the information you provide for your massage therapist
will remain confidential and be placed in a private file.
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Q - How often should I get a
massage?
A - Your personal situation or medical condition will determine
the frequency of massage. During stressful periods, a massage can soothe and
relax. The cumulative effects of weekly massage can enhance your overall
health and well-being.
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Q - Does massage therapy hurt or
cause pain?
A - Swedish massage, a soft, soothing relaxation massage should
not hurt or cause any pain. However, when muscles are extremely tight and
sore, you may experience some discomfort at first.
Any therapy that addresses soft tissue or muscular discomfort (such as deep
tissue or trigger point) may be uncomfortable when treating irritated areas.
Any actual discomfort comes from the irritated tissue not from the work
itself.
Always feel free to inform therapist if pressure is too hard or too little.
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Q - During a massage, can I talk to
the therapist?
A - Yes, you may talk as much or as little as you like. Some clients
talk to release stress while others zone out and drift into a deeper state of
relaxation. A discerning massage therapist will allow the client to set the
guidelines for conversation or quiet time.
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Q - Can I eat before a massage
treatment?
A - After eating your body is focused on digestion. Your
massage will likely be more pleasant if you refrain from eating a big meal
prior to treatment.
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Q - Can I purchase gift certificate
from you?
A - Just call the salon at 757-539-0351. We can either send it
to you or the recipient. It is good for one year and may be transferred to
another person.
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Q - What is the
cancellation policy for massage?
A - We require a 24 hour notice to cancel. Preparation goes
into a massage session and several other clients may have requested the same
spot reserved by you.
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FAQ